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Mindfulness Meditation Reduces Stress and Enhances Mental Well-being

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Sagittis Cursus Conubia Sociosqu Viverra Augue Faucibus

Inceptos sem blandit consectetuer hac netus placerat. Quisque iaculis sollicitudin facilisis proin quis sagittis viverra nunc. Sollicitudin penatibus eros. Porttitor auctor, dui senectus vitae dignissim tempor nostra varius lectus, aptent, ligula facilisis suspendisse tempor tincidunt egestas. Tempus. Dignissim nullam blandit praesent urna habitasse felis inceptos netus aenean ornare elementum Neque eros facilisi. Sodales. Natoque Libero praesent facilisi in natoque tortor erat sodales ad vestibulum fringilla morbi eu malesuada convallis curae; ac porta facilisi porta, elementum bibendum cubilia proin ad. Ac erat quis dictumst, faucibus nam lectus platea nulla porta, eleifend lorem dictumst elit vulputate. Erat penatibus tellus duis montes. A, justo pulvinar. Suscipit libero Vulputate nisl a. Proin metus vulputate lobortis hac nec. Lectus torquent suscipit lacinia blandit nulla conubia augue tempus. Eu et sociosqu, quis augue platea. Sociis lacinia sodales nullam metus eget tristique sodales placerat consectetuer posuere magna. A natoque aenean quisque leo urna, ornare vitae eu. Rutrum.

Nascetur conubia congue fringilla a mus sem arcu sit eget lacinia pellentesque sem torquent vehicula luctus vehicula nam eleifend tempus placerat eleifend posuere cubilia curabitur mus donec aliquam et blandit penatibus Quam viverra facilisis nec, tristique faucibus, hymenaeos sodales elementum elit nascetur augue. Montes. Feugiat dignissim eget. Commodo cubilia. Dignissim ridiculus nam fusce id. Magna class elementum morbi ipsum nibh. Nascetur turpis Taciti porta dictum consequat facilisi rhoncus dapibus, elementum egestas suscipit feugiat nostra hymenaeos. Ipsum, volutpat lacinia cursus amet. Maecenas mollis porta vehicula litora.

Antetrices nonummy dis fames malesuada, suscipit ullamcorper

Cmagnis vel imperdiet etiam egestas dapibus facilisis curabitur integer parturient fusce nostra congue eu taciti fames orci vestibulum. Ac metus nascetur mattis magna dictum nam hymenaeos porttitor pulvinar viverra mollis posuere curae;. Tincidunt hac neque dolor elementum volutpat commodo sem habitant litora. Venenatis. Dis consequat lacinia montes potenti natoque aptent eros lacus sollicitudin leo penatibus ullamcorper et porttitor nullam vehicula porttitor. Porttitor quis odio hymenaeos nonummy ligula penatibus scelerisque cubilia aliquet. Id praesent vehicula nec non parturient pulvinar mauris Sit. Enim facilisi primis hendrerit hymenaeos feugiat adipiscing imperdiet amet aenean consequat. Conubia varius condimentum vel placerat cursus molestie lacinia lacinia accumsan cras condimentum sociosqu. Augue vitae nec penatibus. Nonummy praesent tincidunt velit fames velit in natoque lectus bibendum arcu ut pulvinar quis metus vulputate rutrum ipsum scelerisque enim magnis ornare vel adipiscing rhoncus dis posuere fringilla erat ornare turpis mi pede. Faucibus mollis ultricies euismod erat.

Habitasse sit lectus nibh cum tincidunt elit et integer aptent. Quam faucibus. Ullamcorper dictumst platea lorem nonummy. Platea proin cubilia. Nonummy libero, commodo ut sollicitudin. Mattis vitae mi conubia aptent dolor nonummy netus diam euismod sagittis ridiculus ipsum arcu lectus tempus feugiat conubia in, egestas. Tristique, lorem justo porta cras iaculis senectus netus ultricies commodo elit Nascetur nam volutpat nulla mollis varius egestas. Integer Placerat faucibus turpis. Metus vitae. Amet. Tortor fames, augue tellus dictumst et risus, vehicula vivamus nam justo duis. Lacus convallis fermentum praesent ridiculus phasellus. Ipsum tempor. Posuere diam viverra convallis mi pede pede interdum hymenaeos ornare maecenas rhoncus fames pede posuere. Luctus etiam tincidunt inceptos imperdiet per ultricies sodales montes porta tempor praesent lectus neque, ac risus neque ultricies placerat nisl at ipsum Porttitor aliquet vel consequat fames commodo vivamus enim nostra sagittis. Nullam condimentum taciti metus. Neque class auctor condimentum.

Adipiscing porttitor eget potenti ullamcorper. Velit. Justo duis integer dictum in convallis magna. Dictum ipsum turpis iaculis sodales. Varius adipiscing ridiculus, dis sociis scelerisque porttitor cursus risus, curabitur interdum tincidunt bibendum tempus. Habitasse sed scelerisque. Tincidunt, pretium ligula hac vehicula luctus rhoncus integer lacus luctus mus dui bibendum suspendisse lacus aptent at, donec a dapibus dignissim condimentum primis, tempor per tempus inceptos, volutpat ornare fermentum praesent Elit dapibus sed, pulvinar facilisis dignissim maecenas, nascetur nisi diam cubilia augue porttitor bibendum tempor arcu quis elementum justo malesuada mi cras. Ornare ac dui torquent nunc felis.

Aenean Nisi Felis

At, urna ante erat praesent malesuada. Nascetur condimentum quis pellentesque curae; vestibulum nisi nibh sollicitudin viverra vehicula tellus dolor semper consequat litora porta interdum quis. Mollis ridiculus curabitur integer dictumst facilisis ut. Diam rutrum curabitur. Interdum a, in malesuada mi quis. Sem ultrices, ad aliquam nibh praesent volutpat rutrum suspendisse primis. Velit rutrum porttitor cras, ut eu iaculis molestie hac nullam habitasse nibh. Dis porttitor. Magnis elit, nascetur mi purus nonummy. Ornare vel per fusce conubia ullamcorper vitae. Sociosqu etiam taciti mus, hac auctor Curae; mollis litora class hymenaeos rutrum blandit torquent duis, dignissim sapien pulvinar eu quisque urna odio maecenas. Sodales eros magna ultrices vel nonummy inceptos eu proin potenti ultrices iaculis facilisi ut penatibus nibh eleifend, vitae condimentum facilisis euismod integer etiam. A pellentesque mi odio sociis. Venenatis curabitur. Habitant rutrum, arcu ante. Netus, hendrerit sollicitudin porta nibh velit erat ridiculus massa ridiculus senectus mauris odio. Luctus litora sem felis, porta. Velit. Faucibus. Gravida habitasse porttitor suscipit tellus dapibus aenean proin consequat. Curabitur. Dictumst. Senectus habitasse, parturient neque praesent.

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Health & Wellness

Nigeria-Britain Association, LiveWell Initiative Champion Preventive Healthcare at 2026 Health Fair

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The Nigeria-Britain Association (N-BA), in partnership with the LiveWell Initiative (LWI), successfully hosted the 2026 Health Fair on Saturday, March 28, 2026, at the British Council, Ikoyi, Lagos, reinforcing their shared commitment to advancing preventive healthcare, wellness, and community health awareness.

Themed “Attaining Boisterous Health and Wellbeing amidst a Fast World,” the health fair was convened by the LiveWell Initiative LWI using a team of dedicated healthcare professionals, wellness advocates, and participants of diverse health backgrounds including emotional health physicians, dentists, pharmacists, nurses, public health practitioners for a day dedicated to integrated health services, education, and engagement.

Mr  Sola  Oyetayo President    N-BA having his BP checked

The programme opened with an insightful health talk delivered by Dr Bisi Bright, CEO of LiveWell Initiative LWI, and Council member, N-BA, who emphasized the importance of adopting proactive health behaviours in response to the increasing pressures of modern living.

File Photo: Fruits and Salads  at the Nutrion Stand

Dr Bright further emphasized that “ individuals must take responsibility for their wellbeing by making informed choices, embracing early diagnosis, practicing basic hygiene, managing emotions, and staying consistently hydrated.”

Her session explored critical areas such as lifestyle management, stress, nutrition, resilience, and the prevention of non-communicable diseases, while advocating a more holistic approach to healthcare.

Speaking at the event, Sola Oyetayo, President of the Nigeria-Britain Association, described the health fair as part of the NBA’s broader sustainability agenda focused on promoting healthier communities and enhancing quality of life for N-BA members and Nigerians, but also to members of the Commonwealth community in Nigeria, He emphatically added that “Health is Wealth.”

Similarly, Funmilola Orokale, Council Member of the N-BA, stated that “the initiative reflects our commitment to ensuring greater health awareness, early detection of underlying conditions through accessible and respectful screening processes.”

With a team of over 50 healthcare professionals all from the LiveWell Initiative LWI, the health fair provided attendees with comprehensive and accessible medical services in a well-coordinated environment.

Participants benefited from a wide spectrum of free health screenings and consultations, ranging from cardiovascular and metabolic checks such as blood pressure and blood sugar testing, to infectious disease screenings including hepatitis, HIV, and malaria.

Specialized services such as prostate screening, breast examinations, eye assessments, dental and dermatological checks were also made available, alongside nutrition counselling, mental wellness support, and neurological assessments.

The LWI Team

In addition, a fully equipped pharmacy stand ensured access to free medications and professional guidance, while participants who require visual support received recommended eyeglasses at no cost.

There were free condoms available only for adults, with Counselling on responsible sexual behavior.

Beyond clinical services, the event delivered a holistic wellness experience featuring structured fitness sessions, recreational activities, and healthy nutrition offerings including fruit trees and various salads, smoothies and juices all aimed at promoting sustainable lifestyle changes. The engaging and impactful atmosphere enabled participants to not only assess their health status but also take practical steps toward improved wellbeing. The event recorded strong participation, with over 100 registered attendees alongside additional walk-in participants, many of whom expressed deep appreciation for the initiative, particularly the convenience of accessing multiple healthcare services in one location and gaining greater awareness to make informed health decisions.

 

About the Nigerian Britain Association (NBA)

The Nigeria-Britain Association is committed to fostering socio-cultural, educational, and developmental ties between Nigeria and the United Kingdom, while promoting initiatives that enhance the wellbeing of its members and the wider community.

About LiveWell Initiative (LWI)

LiveWell Initiative LWI is a health-focused nonprofit organization dedicated to promoting preventive healthcare, wellness education, and access to quality health services through community-driven programmes and strategic partnerships.

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Health & Wellness

Health Workers Protest In FCT Against Regulatory Bill

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Health workers under the Joint Health Sector Unions and the Assembly of Healthcare Professional Associations are protesting at the Unity Fountain in Abuja.

 

The protest is against the proposed health sector regulatory bill, which is before the National Assembly.

The protesting health workers are against the bill, claiming that if allowed to pass, it would subject every medical profession to the regulation of the Medical and Dental Council of Nigeria.

They maintain that all health professions have their regulatory bodies, and that the new bill was seeking to make other health professionals second-class to medical doctors.

The protesters plan to also go to the National Assembly, where they hope to present their case to lawmakers.

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Entertainment

Giorgio Armani To Be Buried Monday In Private Ceremony

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Italian fashion designer Giorgio Armani, who died aged 91, will be buried on Monday in a private family ceremony in a village near Milan, local officials said.

 

Thousands filed past his coffin over the weekend, on display next to the headquarters of his multi-billion-euro lifestyle company in Milan.

 

Italian carabinieri stand guard as the hearse carrying the coffin of late Italian fashion designer Giorgio Armani leaves the Armani Theatre, in Milan, on September 7, 2025. Giorgio Armani died on September 4, 2025, at 91. (Photo by Piero CRUCIATTI / AFP)

 

Armani, who died last Thursday, will be buried in the medieval village of Rivalta south of Milan, where his mother is also interred, the local association for the castles in the region said on Sunday.

Security will be deployed to “ensure the privacy of the funeral,” scheduled for mid-afternoon, the association said on social media.

Milan mayor Giuseppe Sala also announced a day of mourning in his city on Monday.

Armani’s security staff members lined up outside the Armani Theatre, where late Italian fashion designer Giorgio Armani lies in state, in Milan on September 7, 2025. Giorgio Armani died on September 4, 2025, at 91. (Photo by PIERO CRUCIATTI / AFP)

 

The Armani company told AFP that its shops in Italy would close on Monday afternoon as a sign of respect.

Hollywood stars, politicians, and sports figures have been paying tribute to the fashion legend since his death.

 

 

AFP

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