Health & Wellness
Breastfed babies have lower risks of diabetes – Nutritionist
A nutritionist, Miss Uju Onuorah, says breastfed babies have a lower risk of type one diabetes, cardiovascular diseases and obesity later in life.
Onuorah said this in an interview with the News Agency of Nigeria (NAN) on Sunday in Abuja.
According to her, besides the fact that for newborns, breast milk is the best source of nutrients, breastfeeding also has advantages that continue into maturity.
She also said that breastfeeding has both short- and long-term preventive effects against specific ailments and disorders.
“Breast Milk contains antibodies, which help protect the infant against many common childhood illnesses.
“In the long term, breastfed children, especially exclusively breastfed infants, have been found to have a lower risk of developing obesity, type one diabetes and cardiovascular diseases later in life.
“Breastfeeding can be protective against multiple respiratory and gastrointestinal acute illnesses in some children up to at least six months of age.
“The nutrients in breastmilk can fully satisfy a baby’s nutritional demands for the first six months and after that point, it is advised that the mother continue breastfeeding for another two years while also providing the child with complementary foods.
“Both stomach and ear infections are prevented by it and numerous studies have demonstrated that there is a decreased risk of asthma, obesity, type one diabetes, and Sudden Infant Death Syndrome (SIDS),” said the expert.
Onuorah also said that the immune system of a baby is strengthened by breastfeeding because breastmilk contains antibodies that are beneficial to the baby.
“Breastfeeding encourages healthy brain development and is connected to children’s and adolescents’ improved performance on Intelligence Quotient tests.
Speaking about the hormones contained in human breastmilk, the nutritionist said that they include leptin, adiponectin, Insulin Growth Factor (IGF-1), ghrelin, obestatin and resistin.
She said that these hormones were believed to contribute to various aspects of infant growth, development, metabolism and overall health outcomes in the long run.
“Breast milk also contains prolactin and oxytocin but only in small amounts as these hormones are transferred from the mother to the infant during breastfeeding.
“These hormones are naturally present in the mother’s body. Prolactin is responsible for lactation and breast tissue development, among other bodily processes, in lactating mothers.
“Oxytocin, on the other hand, facilitates the release of breast milk from the mother’s breasts and helps the uterus shrink after giving birth.
“In summary, prolactin affects the amount of breast milk the mother produces, whereas oxytocin causes the let-down reflex and the release of breast milk,” she added.
Onuorah, however, said that that the health benefits of breastfeeding were more pronounced when the mother exclusively breastfeeds her child for six months.
She therefore advised mothers to follow the World Health Organisation’s recommendation to breastfeed their babies exclusively for six months and for up to two or three years in addition to other nutritious foods.
However, for mothers, she said that mothers who breastfeed have major health benefits because they are less likely to acquire certain diseases, including ovarian and breast cancer, type two diabetes and high blood pressure.
“The mother’s recovery from childbirth can also be aided by breastfeeding. The process of nursing encourages the body to produce more oxytocin.
“Following delivery, oxytocin helps the uterus contract, hastening the return of its pre-pregnancy size, and reducing vaginal bleeding.
“It encourages the mother and child’s physical and emotional attachment because the ability to forge a close bond with your child through breastfeeding is unique and wonderful,” said Onuorah.
She also explained that for certain mothers, breastfeeding might facilitate a quicker weight loss following delivery, adding that it even costs almost nothing to breastfeed, compared to the cost of instant formula.
The nutritionist added that breastfeeding could help avoid conception.
She referred to this as Lactation Amenorrhea Method (LAM) and that though its efficacy differ with mothers, it indeed serves as a form of birth control.
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NAN
Nigerian Association of Resident Doctors have issued a 10-day ultimatum to all relevant government agencies on Monday, warning that its members would embark on a nationwide strike if the demands were not met.
NARD disclosed this in a communiqué signed by its President, Dr. Tope Osundara; the General Secretary, Dr. Oluwasola Odunbaku; and Publicity and the Social Secretary, Omoha Amobi, issued after its Extraordinary National Executive Council meeting, which was held virtually on Sunday.
In July, NARD had issued a three-week ultimatum, but in the interest of industrial harmony, the NEC granted the National Officers’ Committee an additional three weeks to engage with all relevant stakeholders, after which it would reconvene to reassess the extent of implementation of its demands.
In Sunday’s meeting, the E-NEC condemned the failure of the Federal Government to fulfil its promises, noting with dismay that a substantial number of resident doctors remain unpaid for their 2025 Medical Residency Training Fund, and the refusal to pay the outstanding five months’ arrears arising from the 25 per cent/35 per cent Consolidated Medical Salary Structure review, as well as other longstanding salary arrears.
It also condemned the government’s failure to pay the arrears of the 2024 Accoutrement Allowance.
“The E-NEC expressed displeasure over the unjust downgrading of the membership certificates of the West African Colleges of Physicians and Surgeons by the Medical and Dental Council of Nigeria, as well as the persistent non-issuance of membership certificates by the National Postgraduate Medical College of Nigeria.
“The E-NEC condemned in strong terms the failure of the Kaduna State Government to honour its commitments to members under ARD Kaduna and Barau Dikko Teaching Hospital, despite earlier agreements and signed Memoranda of Understanding. The E-NEC condemned the failure of the Oyo State Government to address the challenges faced by members of ARD LAUTECH Teaching Hospital, Ogbomosho, despite an ongoing indefinite strike action in the hospital,” it noted.
It, however, commended state governors who have demonstrated commitment to the welfare of doctors by paying the 2025 MRTF.
Meanwhile, the doctors said that if their demands are not met by September 10, 2025, they would embark on a nationwide strike.
E-NEC, however, demands the immediate payment of the outstanding 2025 MRTF to all eligible resident doctors by the Federal Government, as well as the settlement of the outstanding five months’ arrears of CONMESS, alongside other longstanding salary arrears.
The Council also demands, “The immediate payment of the arrears of the 2024 Accoutrement Allowance. The E-NEC demands the commencement of payment of specialist allowances to all doctors without further delay, given their indispensable role in delivering specialist medical care across the nation. The E-NEC demands that the MDCN immediately restore the recognition of the West African postgraduate membership certificates to their rightful status and calls on the NPMCN to commence without delay the issuance of membership certificates to all deserving candidates, in line with international best practices.
“The E-NEC demands the immediate implementation of the 2024 CONMESS and resolution of all outstanding welfare concerns in Kaduna State, noting that the indefinite strike by our members has already resumed and will continue until these demands are met. The E-NEC demands that the Governor of Oyo State, His Excellency Governor Seyi Makinde, immediately resolve the welfare concerns of resident doctors under the employment of the state government, particularly those at LAUTECH Teaching Hospital, Ogbomosho.
“The E-NEC urges all State Governors to prioritise the welfare of doctors in their state-owned hospitals and training institutions, ensure the timely payment of MRTF to their resident doctors, and take proactive steps to curb emigration while maintaining industrial harmony.
“The E-NEC extends the ultimatum by a final 10 days to all relevant government agencies to meet these demands. Failure to do so within this period (expiring on Wednesday, 10th September 2025) will leave the NEC with no other option than to embark on a nationwide strike action.”
President Bola Tinubu has authorized a reduction in the cost of kidney dialysis at federal hospitals nationwide, lowering the fee from ₦50,000 to ₦12,000.
The Special Adviser to the President on Policy Information, Daniel Bwala, disclosed this on his X handle on Monday.
He noted that “with this intervention, the price of each dialysis session has been reduced from N50,000 to just N12,000, bringing relief to thousands of citizens battling kidney-related diseases.”
According to Bwala, the subsidy is already being implemented in major federal hospitals across the six geopolitical zones.
The hospitals include the Federal Medical Centre (FMC), Ebute-Metta, Lagos; Federal Medical Centre (FMC), Jabi, Abuja; University College Hospital (UCH), Ibadan; and the Federal Medical Centre (FMC), Owerri.
Others are the University of Maiduguri Teaching Hospital (UMTH), Maiduguri; the Federal Medical Centre (FMC), Abeokuta; Lagos University Teaching Hospital (LUTH), Lagos; Federal Medical Centre (FMC), Azare; University of Benin Teaching Hospital (UBTH), Benin; and the University of Calabar Teaching Hospital (UCTH), Calabar.
He disclosed that more federal medical centres and teaching hospitals will be added before the end of the year to widen access nationwide.
Bwala recalled how Tinubu also approved free caesarean sections (C-sections) for pregnant women in federal hospitals, a bold step aimed at boosting maternal healthcare and reducing preventable maternal deaths.
“Together, these measures demonstrate the President’s Renewed Hope Agenda in action—ensuring that no Nigerian is denied healthcare because of cost,” he said.
The National Agency for Food and Drug Administration and Control (NAFDAC) has weighed in on the ongoing discourse surrounding genetically modified organisms (GMOs), assuring Nigerians that GMO foods are safe for consumption, provided they are properly labelled to ensure consumer awareness and choice.
“GMOs are genetically modified foods when it comes to food, and they are not bad for us. They are not bad for us, depending on what type of foods they are and whether the safety considerations have been taken,” NAFDAC’s Director-General, Mojisola Adeyeye, affirmed.
Adeyeye, a pharmacist and professor, believes proper labelling of GMO foods by marketers is essential for the consuming public.
“The National Biosafety Management Agency—NBMA—is the agency charged with ensuring the safety of foods that have GMOs. We work in collaboration with them,” the NAFDAC chief said.
Asked what Nigerians can do to ensure that the food they consume is healthy for them, Adeyeye explained, “I’m a food freak. I want to know what I’m eating is going to give me a good health outcome.
“I look at the label. I want to be sure that NAFDAC’s label is on it, or if I’m outside the country—well, I don’t do a lot of shopping now, but before my time in NAFDAC, when I had all the time — I would look at the label. And it’s supposed to have ‘genetically modified food’ written on it.
“We work in collaboration with the Biosafety Management Agency. We have an MoU with them. They are mandated to ensure that the foods that have GMOs are of quality, they are safe, and they are efficacious.
“So, when you look at the food on the table in the market—especially grocery stores— you will see foods labeled organic. You put labels [on foods] that are not organic, and people have the choice to buy which one they want.”
Her comment followed concerns among Nigerians about GMO foods in the country, with debates over the quality of items sold in markets across Nigeria making headlines.
While NAFDAC has a role to play in the monitoring and certification of food items consumed in the country, Adeyeye said other agencies at the state level had a part to play in such issue.
“But for NAFDAC, we are mandated to ensure that the food that we approve for the market is safe, is of quality, of course, and it is efficacious.
“So that is the reason why the collaboration between us and the NBMA is very solid.
“Without them certifying that they have done their due diligence in their laboratory for desk review or whatever, we cannot approve,” the professor said.
Last month, the National Biotechnology Research and Development Agency (NBRDA) allayed fears over the safety of GMO foods.
The agency’s Director General, Abdullahi Mustapha, told members of the House of Representatives Press Corps that GMO crops are key to tackling the country’s food challenges and boosting agricultural productivity among others in Nigeria.
“In today’s digital age, the distortion of facts has become a major barrier to the acceptance of science,” the NBRDA told the participants who attended a sensitisation workshop in Abuja.
“False claims about GMOs have contributed to public skepticism and slowed down the adoption of technologies that can transform lives.”
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