Health & Wellness
Breastfed babies have lower risks of diabetes – Nutritionist

A nutritionist, Miss Uju Onuorah, says breastfed babies have a lower risk of type one diabetes, cardiovascular diseases and obesity later in life.
Onuorah said this in an interview with the News Agency of Nigeria (NAN) on Sunday in Abuja.
According to her, besides the fact that for newborns, breast milk is the best source of nutrients, breastfeeding also has advantages that continue into maturity.
She also said that breastfeeding has both short- and long-term preventive effects against specific ailments and disorders.
“Breast Milk contains antibodies, which help protect the infant against many common childhood illnesses.
“In the long term, breastfed children, especially exclusively breastfed infants, have been found to have a lower risk of developing obesity, type one diabetes and cardiovascular diseases later in life.
“Breastfeeding can be protective against multiple respiratory and gastrointestinal acute illnesses in some children up to at least six months of age.
“The nutrients in breastmilk can fully satisfy a baby’s nutritional demands for the first six months and after that point, it is advised that the mother continue breastfeeding for another two years while also providing the child with complementary foods.
“Both stomach and ear infections are prevented by it and numerous studies have demonstrated that there is a decreased risk of asthma, obesity, type one diabetes, and Sudden Infant Death Syndrome (SIDS),” said the expert.
Onuorah also said that the immune system of a baby is strengthened by breastfeeding because breastmilk contains antibodies that are beneficial to the baby.
“Breastfeeding encourages healthy brain development and is connected to children’s and adolescents’ improved performance on Intelligence Quotient tests.
Speaking about the hormones contained in human breastmilk, the nutritionist said that they include leptin, adiponectin, Insulin Growth Factor (IGF-1), ghrelin, obestatin and resistin.
She said that these hormones were believed to contribute to various aspects of infant growth, development, metabolism and overall health outcomes in the long run.
“Breast milk also contains prolactin and oxytocin but only in small amounts as these hormones are transferred from the mother to the infant during breastfeeding.
“These hormones are naturally present in the mother’s body. Prolactin is responsible for lactation and breast tissue development, among other bodily processes, in lactating mothers.
“Oxytocin, on the other hand, facilitates the release of breast milk from the mother’s breasts and helps the uterus shrink after giving birth.
“In summary, prolactin affects the amount of breast milk the mother produces, whereas oxytocin causes the let-down reflex and the release of breast milk,” she added.
Onuorah, however, said that that the health benefits of breastfeeding were more pronounced when the mother exclusively breastfeeds her child for six months.
She therefore advised mothers to follow the World Health Organisation’s recommendation to breastfeed their babies exclusively for six months and for up to two or three years in addition to other nutritious foods.
However, for mothers, she said that mothers who breastfeed have major health benefits because they are less likely to acquire certain diseases, including ovarian and breast cancer, type two diabetes and high blood pressure.
“The mother’s recovery from childbirth can also be aided by breastfeeding. The process of nursing encourages the body to produce more oxytocin.
“Following delivery, oxytocin helps the uterus contract, hastening the return of its pre-pregnancy size, and reducing vaginal bleeding.
“It encourages the mother and child’s physical and emotional attachment because the ability to forge a close bond with your child through breastfeeding is unique and wonderful,” said Onuorah.
She also explained that for certain mothers, breastfeeding might facilitate a quicker weight loss following delivery, adding that it even costs almost nothing to breastfeed, compared to the cost of instant formula.
The nutritionist added that breastfeeding could help avoid conception.
She referred to this as Lactation Amenorrhea Method (LAM) and that though its efficacy differ with mothers, it indeed serves as a form of birth control.
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NAN
Health & Wellness
Ebola: Lagos Puts Residents On Alert
The Lagos State Government has urged residents of Eti-Osa, Ibeju-Lekki and Epe to remain alert and adopt preventive measures against Ebola Virus Disease, EVD, as part of efforts to safeguard public health.
A statement issued by the Lagos state government quoted the Permanent Secretary of Health District III, Dr. Monsurat Adeleke, as saying residents should remain vigilant and adopt preventive measures against Ebola Virus Disease.
According to Adeleke, Ebola Virus Disease is caused by Ebola viruses and can result in severe illness and death if not detected and managed promptly.
She explained that Health District III has intensified community sensitisation programmes aimed at reducing the risk of infection and protecting residents across the affected areas.
The Permanent Secretary noted that the disease spreads mainly through direct contact with the blood, saliva, vomit and other bodily fluids of infected persons or animals.
To prevent transmission, she advised residents to avoid contact with sick persons, dead bodies and wild animals such as bats and monkeys. She also urged members of the public to maintain proper personal hygiene, make regular use of hand sanitisers and avoid eating undercooked meat.
Adeleke stressed the importance of public awareness and adherence to safety measures, noting that prevention remains the most effective way to curb the spread of the disease.
“Although there is no confirmed Ebola outbreak in Nigeria at this time, vigilance, prompt reporting, adherence to infection prevention measures, and community awareness remain essential to protecting lives and preventing the spread of the disease. As such, Health District III is working with relevant agencies to strengthen surveillance, public awareness, and emergency preparedness across Eti-Osa, Ibeju-Lekki, and Epe,” she said.
Health & Wellness
Brain Drain:Doctors Raise Fresh Alarm Over Manpower Shortage
Medical doctors have raised alarm that the country’s healthcare system is facing a dangerous manpower crisis, with only about 55,000 doctors left to serve a population of more than 220 million people.
They raised the alarm at the Ordinary General Meeting and Scientific Conference of the Association of Resident Doctors, ARD, Federal Neuropsychiatric Hospital, FNPH, Yaba, Lagos, with the theme, “Too Few Doctors, Too Many Patients: The Consequences of Manpower Shortage on the Mental Well-being of Nigerians.”
The doctors, among whom are mental experts, also said the present situation is worsening access to psychiatric care and leaving millions of vulnerable Nigerians untreated.
The doctors also said no fewer than 16,000 Nigerian doctors have emigrated in the last five years, worsening an already dire manpower shortage in the country’s health sector.
They warned that the sustained exodus of healthcare workers under the “Japa” syndrome had severely depleted the country’s mental health workforce, widened treatment gaps, increased the cost of care and placed enormous pressure on the few specialists remaining in the system.
Report quoted the President of Nigerian Medical Association, NMA, Prof Omoti Ernest, as declaring that recent data showed that the Medical and Dental Council of Nigeria, MDCN, had registered over 130,000 doctors but noted only about 55,000 are actively practicing within Nigeria.
He said with a population exceeding 220 million, this translated to roughly one doctor for every 3,600 to 4,000 people.
“This ratio is far below the World Health Organisation’s recommended threshold of one doctor to about 600 people, highlighting the significant shortage of medical personnel and the strain on healthcare delivery.
“Many Nigerian-trained doctors have emigrated or are no longer engaged in active clinical practice, contributing to the country’s healthcare workforce shortage,” the NMA President said.
He said the emigration of skilled professionals in search of better opportunities abroad has had a significant impact on Nigeria’s hospitals and healthcare workforce.
He said further: “Thousands of doctors and other healthcare professionals have left the country in recent years, leading to severe staff shortages, increased workload for those who remain with many suffering from burnout, longer waiting times for patients, and declining quality of care in many public hospitals.
“Rural and under-served communities have been particularly affected, as they already struggle with limited access to healthcare services.
‘’The reasons behind this migration include poor remuneration, inadequate working conditions, insecurity, limited opportunities for career advancement, and insufficient investment in healthcare infrastructure, among others.
“Many professionals are attracted by better pay, improved facilities, and more stable environments in countries such as the United Kingdom, Canada, and the United States.”
To address the trend, he said the Federal Government should prioritise salaries and welfare packages for healthcare workers, invest more in modern medical equipment and hospital infrastructure, expand residency and specialist training opportunities, and create clear career progression pathways.
Omoti said: “Strengthening security, ensuring timely payment of wages, and providing incentives for professionals to work in under-served areas will also help retain talent.
‘’In addition, partnerships with the private sector and diaspora engagement programmes could encourage Nigerian healthcare professionals abroad to contribute their expertise and support development of the country’s healthcare system.”
Health & Wellness
Attack Alert: Govt Ordered Schools Shut
The Edo state government has ordered the immediate closure of three secondary schools in Akoko-Edo Local Government Area following intelligence reports of a kidnap threat against students.
The directive, contained in a circular issued by the State Ministry of Education and signed by its Permanent Secretary, Mr Enodolomwanyi Otamere, said the affected schools were Ososo Grammar School, Ososo Comprehensive High School and Makeke Secondary School.
The circular dated June 9 was obtained by the News Agency of Nigeria (NAN) on Wednesday in Benin.
NAN reports that the closure came against the backdrop of a security intelligence report by the Department of State Services (DSS).
The reports in a memo dated June 5, and sighted by NAN, warned of an alleged plan by suspected bandits to carry out a mass abduction of school children in Edo North Senatorial District.
According to the intelligence memo addressed to the Nigeria Security and Civil Defence Corps (NSCDC), the DSS intercepted communications between two suspected bandits.
The two suspects allegedly discussed targeting school children after earlier attempts to kidnap wealthy individuals failed to yield expected financial gains.
The report indicates that the suspects believed abducting students will attract greater government attention and increase their chances of securing substantial ransom payments and other concessions.
The memo further revealed that a 25-year-old suspect was arrested on June 4 while allegedly conducting surveillance around Makeke Secondary School in the Makeke community, one of the schools subsequently shut by the government.
According to the document, the suspect’s activities heightened fears that preparations for the planned operation may already have been underway.
In response to the threat, the security agency advised authorities to strengthen protection around schools and educational institutions across the state, particularly in Edo North.
Meanwhile in the memo directing the closure of the schools, the permanent secretary said that the decision followed security advisories from relevant agencies warning of threats to the safety of students, teachers and surrounding communities.
“The Ministry of Education has received intelligence reports and advisories from relevant security agencies regarding credible threats to the safety of students, staff, and school communities in some parts of the Akoko Edo Local Government Area,” he said.
He added that all academic and non-academic activities in the affected schools had been suspended until further notice as part of efforts to safeguard lives and property.
Otamare said that in spite of the closure, candidates currently sitting for the ongoing West African Senior School Certificate Examination (WASSCE) would continue to have access to examination centres under strict security arrangements.
“Candidates currently participating in the ongoing West African Senior School Certificate Examination (WASSCE) shall be allowed access to sit for their examinations under strict security arrangements and supervision as may be provided by the relevant security agencies and community stakeholders,” he said.
He directed school principals to ensure the orderly release of students to their parents and guardians, secure school facilities and maintain close communication with government authorities and security agencies.
He also urged parents and residents of the affected communities to remain calm and cooperate with security agencies as efforts continue to neutralise the threat and restore normal academic activities. (NAN)
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