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Breastfed babies have lower risks of diabetes – Nutritionist

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A nutritionist, Miss Uju Onuorah, says breastfed babies have a lower risk of type one diabetes, cardiovascular diseases and obesity later in life.

Onuorah said this in an interview with the News Agency of Nigeria (NAN) on Sunday in Abuja.

 

According to her, besides the fact that for newborns, breast milk is the best source of nutrients, breastfeeding also has advantages that continue into maturity.

 

She also said that breastfeeding has both short- and long-term preventive effects against specific ailments and disorders.

 

“Breast Milk contains antibodies, which help protect the infant against many common childhood illnesses.

 

“In the long term, breastfed children, especially exclusively breastfed infants, have been found to have a lower risk of developing obesity, type one diabetes and cardiovascular diseases later in life.

 

“Breastfeeding can be protective against multiple respiratory and gastrointestinal acute illnesses in some children up to at least six months of age.

 

“The nutrients in breastmilk can fully satisfy a baby’s nutritional demands for the first six months and after that point, it is advised that the mother continue breastfeeding for another two years while also providing the child with complementary foods.

 

“Both stomach and ear infections are prevented by it and numerous studies have demonstrated that there is a decreased risk of asthma, obesity, type one diabetes, and Sudden Infant Death Syndrome (SIDS),” said the expert.

 

Onuorah also said that the immune system of a baby is strengthened by breastfeeding because breastmilk contains antibodies that are beneficial to the baby.

 

“Breastfeeding encourages healthy brain development and is connected to children’s and adolescents’ improved performance on Intelligence Quotient tests.

 

Speaking about the hormones contained in human breastmilk, the nutritionist said that they include leptin, adiponectin, Insulin Growth Factor (IGF-1), ghrelin, obestatin and resistin.

 

She said that these hormones were believed to contribute to various aspects of infant growth, development, metabolism and overall health outcomes in the long run.

 

“Breast milk also contains prolactin and oxytocin but only in small amounts as these hormones are transferred from the mother to the infant during breastfeeding.

 

“These hormones are naturally present in the mother’s body. Prolactin is responsible for lactation and breast tissue development, among other bodily processes, in lactating mothers.

 

“Oxytocin, on the other hand, facilitates the release of breast milk from the mother’s breasts and helps the uterus shrink after giving birth.

 

“In summary, prolactin affects the amount of breast milk the mother produces, whereas oxytocin causes the let-down reflex and the release of breast milk,” she added.

 

Onuorah, however, said that that the health benefits of breastfeeding were more pronounced when the mother exclusively breastfeeds her child for six months.

 

She therefore advised mothers to follow the World Health Organisation’s recommendation to breastfeed their babies exclusively for six months and for up to two or three years in addition to other nutritious foods.

However, for mothers, she said that mothers who breastfeed have major health benefits because they are less likely to acquire certain diseases, including ovarian and breast cancer, type two diabetes and high blood pressure.

 

“The mother’s recovery from childbirth can also be aided by breastfeeding. The process of nursing encourages the body to produce more oxytocin.

 

“Following delivery, oxytocin helps the uterus contract, hastening the return of its pre-pregnancy size, and reducing vaginal bleeding.

 

“It encourages the mother and child’s physical and emotional attachment because the ability to forge a close bond with your child through breastfeeding is unique and wonderful,” said Onuorah.

 

She also explained that for certain mothers, breastfeeding might facilitate a quicker weight loss following delivery, adding that it even costs almost nothing to breastfeed, compared to the cost of instant formula.

 

The nutritionist added that breastfeeding could help avoid conception.

 

She referred to this as Lactation Amenorrhea Method (LAM) and that though its efficacy differ with mothers, it indeed serves as a form of birth control.

 

 

 

 

 

 

 

 

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NAN

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Health & Wellness

EFCC Sacks Over 40 Staff For Corruption

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The Economic and Financial Crimes Commission (EFCC), on Monday, disclosed that more than 40 of its personnel have been dismissed in the past two and a half years.

 

The commission revealed that they were sacked over their involvement in alleged corruption and financial malfeasance that could tarnish the image of the agency.

The EFCC Chairman, Ola Olukoyede, who disclosed this in Abuja when he met with media executives and other journalists in Abuja, said more than five of them are currently facing prosecution.

According to him, the case files of others involved that are yet to face the wrath of the law were being prepared for prosecution.

He stressed that these were part of the efforts to ensure that personnel of the anti-graft agency maintained the highest standards of integrity while investigating and prosecuting corruption cases.

“In the past two and a half years or three years of my service, I have asked them to dismiss over 40 staff on account of corruption and financial malpractice.

“More than five of them are being prosecuted at the moment. You can follow those cases in court; they are public knowledge,” the anti-graft agency boss told journalists.

The EFCC chairman said the commission had also introduced measures to strengthen accountability among its personnel, including a gift policy designed to regulate the acceptance and declaration of gifts by staff.

According to him, personnel would be required to declare assets valued above a specified threshold, including gifts received from relatives abroad.

He said the commission would determine the categories and value of gifts that its personnel could accept, stressing that the policy was aimed at ensuring that staff could account for their means of livelihood and standard of living.

Olukoyede warned that EFCC personnel could not effectively fight corruption while engaging in corrupt practices themselves.

He also disclosed that the commission had renamed its former Department of Internal Affairs as the Department of Ethics and Integrity, as part of efforts to strengthen internal accountability.

Olukoyede said the commission’s anti-corruption activities had also contributed significantly to revenue mobilisation, with federal and state tax recoveries amounting to approximately N288.1 billion during the period under review.

He said the figure comprised about N173.2 billion in federal tax recoveries and N114.9 billion attributed to state internal revenue services.

“This is fiscal value recovered through enforcement of existing obligations, not through the imposition of new taxes,” he said.

The EFCC chairman further disclosed that approximately N257.2 billion in naira recoveries were recorded for federal ministries, departments and agencies.

‘N1.23tn recovered in 3 years’

Olukoyede said the commission recovered N1.23tn, $684.48m, £373,905.78 and €9.34m between October 1, 2023, and June 30, 2026.

He explained that about N397.26 billion, representing 33 per cent of the naira recoveries, constituted direct recoveries for the Federal Government, while N836.34 billion, or 67 per cent, represented indirect recoveries made on behalf of ministries, departments and agencies, state revenue services, companies, individuals and foreign victims.

On the utilisation of recovered funds, Olukoyede said N661.32 billion and $492.37 million had been released to beneficiaries during the period.

He said the naira releases included about N325.35 billion paid directly to individuals and corporate bodies, while N335.97 billion was released to various MDAs, the Nigerian Revenue Service and state internal revenue services, among other beneficiaries.

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Health & Wellness

Japa: Physicians Warn Govt To Fix Healthcare Or Lose All Doctors 

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Conference of the West African College of Physicians, WACP, has urged government at all levels to strengthen the health system or risk worsening the ongoing migration of skilled medical professionals, declining service delivery, and deepening pressures on already overstretched hospitals.

 

The position was made at a press conference held at the Theophilus Ogunlesi Hall, University of Ibadan on Monday, to formally announce activities marking the 50th Annual General and Scientific Conference of the West African College of Physicians, WACP, Nigeria Chapter.

WACP also highlighted systemic gaps in governance, funding, workforce retention, and healthcare delivery, while emphasising the need for reforms anchored on collaboration, innovation, and patient-centred care.

Speaking at the briefing, the Chairman of the Nigeria Chapter of WACP and Vice President of the College, Prof. Benjamin Uzochukwu, said Nigeria’s health system challenges cannot be solved by restrictive policies but by making local practice more attractive, functional, and sustainable.

Prof. Uzochukwu noted that while artificial intelligence is increasingly useful in modern medicine, especially in diagnosis, it cannot replace the empathy and judgment required in patient care.

He said: “For us and for me in particular, we should not rely solely on artificial intelligence. We must combine it with human intelligence.

“In our clinical practice, we have found that artificial intelligence is very helpful, particularly in diagnosis. However, when it comes to management, the human element is missing.

“Artificial intelligence will not say, ‘I’m sorry.’ However, a clinician’s empathy can help address the social aspects of a patient’s problem by saying, ‘I’m sorry. How are you doing?’ and so on.”

He, however, expressed concern over the continued migration of health workers abroad, warning that brain drain is weakening Nigeria’s healthcare system.

“Brain drain continues to strip our hospitals of experienced specialists,” he said, adding that inflation has further reduced the real value of healthcare workers’ earnings.

On past efforts to curb brain drain, he criticised restrictive measures that limited doctors’ access to international training opportunities, arguing that such policies were counterproductive.

“At one point, the Federal Government introduced a policy that indirectly prevented some doctors from travelling abroad to undertake specialist training. However, we do not believe that this is the appropriate approach.

“To curb brain drain, we must ensure that what we have within the country is sufficient, of high quality, and offers appropriate remuneration to sustain the health system.

“If we strengthen our health system, then anyone who visits a health facility will receive appropriate treatment and quality healthcare services.”

On how Nigeria’s health sector can be revitalised, he said: “We must allocate at least the agreed 15% of the national budget to health. At present, spending is below 6 percent.”

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Health & Wellness

Ebola: Lagos Puts Residents On Alert

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The Lagos State Government has urged residents of Eti-Osa, Ibeju-Lekki and Epe to remain alert and adopt preventive measures against Ebola Virus Disease, EVD, as part of efforts to safeguard public health.

A statement issued by the Lagos state government quoted the Permanent Secretary of Health District III, Dr. Monsurat Adeleke, as saying residents should remain vigilant and adopt preventive measures against Ebola Virus Disease.

According to Adeleke, Ebola Virus Disease is caused by Ebola viruses and can result in severe illness and death if not detected and managed promptly.

She explained that Health District III has intensified community sensitisation programmes aimed at reducing the risk of infection and protecting residents across the affected areas.

The Permanent Secretary noted that the disease spreads mainly through direct contact with the blood, saliva, vomit and other bodily fluids of infected persons or animals.

To prevent transmission, she advised residents to avoid contact with sick persons, dead bodies and wild animals such as bats and monkeys. She also urged members of the public to maintain proper personal hygiene, make regular use of hand sanitisers and avoid eating undercooked meat.

Adeleke stressed the importance of public awareness and adherence to safety measures, noting that prevention remains the most effective way to curb the spread of the disease.

“Although there is no confirmed Ebola outbreak in Nigeria at this time, vigilance, prompt reporting, adherence to infection prevention measures, and community awareness remain essential to protecting lives and preventing the spread of the disease. As such, Health District III is working with relevant agencies to strengthen surveillance, public awareness, and emergency preparedness across Eti-Osa, Ibeju-Lekki, and Epe,” she said.

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